Report for Sunday 19th of April 2020

19.04.2020

Today I am 14368 days old and my weight is 79.8 kg. During the day, I consumed 1953.07 kcal coming from 133.6 g fat, 128.93 g carbohydrates and 64.11 g protein. Managed to do 0 push-ups, 0 crunches and walked 13491 steps during the day which is approximately 10.28 km.

Health

Age (days): 14368
Weight (kg): 79.8
Height (cm): 173

Nutrition

Calories (cal): 1953.07
Fat (g): 133.6
Carbohydrates (g): 128.93
Protein (g): 64.11

Exercise

Push-ups (count): 0
Crunches (count): 0
Steps (count): 13491

Media

Movies

Dr. X on the Air (1998)

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